Behaviour and relationships / Couples
Behaviour and relationships
Couples
Understand the difficulties of the relationship and agree on objectives.
Get free informationUnderstand what's happening.
Conflicts of communication, vital changes or emotional distance can lead us to seek accompaniment. We listen to the different perspectives and explore the patterns of relationship and the needs that appear in your situation.
Sometimes the conversation always ends at the same point: reproaches, silence or a feeling of not being heard. It is important to look at what happens before and after, what each person needs and how work, care or stage changes influence. Discussing does not in itself mean that there is a psychological problem.
Finding a target that makes sense to both of you.
Goals might include communicating better, understanding a loss of trust, reconsidering how you live together or making a decision about the relationship. Staying together is not always the goal. Before suggesting joint sessions, it is important to understand each person's expectations, willingness and conditions for taking part.
Listen to the different perspectives
We explore what concerns each person, since when it happens and what you have tried. Needs and objectives can be different.
Understand the Repeated Pattern
We observe concrete situations, ways of responding and their impact. Taking into account the context does not mean sharing responsibility for any conduct equally.
Agree and review objectives
The assessment guides the appropriate proposal. It is important to clarify who is involved, the confidentiality agreements and how the usefulness of the process will be reviewed, without setting a duration in advance.
Other situations that may be related.
Separation, jealousy and problems living together can call for different support. These pages can help you identify what concerns you. A first conversation can help you decide what to ask for.
Separations
Accompany changes and decisions after a break.
Jealousy
Distinguish insecurity, need for support and control behaviour.
Before you take the first step
It is important to be able to express your own objectives and to know if there are conditions for working together. Purpose is not imposed as maintaining the relationship at any price.
You can explain your situation and ask for guidance. Individual support can meet your needs, but it does not automatically replace a joint job or guarantee changes in the other person.
Safety comes first. Fear, threats, coercion or violence should not be treated as an ordinary disagreement between partners. Assessment should take place safely and may require specialist support. This page and the contact form are not emergency services.