Therapy for couples

Listen to your perspectives and understand the dynamics of the relationship.

Understand your relationship.

Couples therapy provides a space to explore communication problems, conflicts or changes affecting the relationship. We hear both perspectives during the initial assessment and agree what you want to work on.

You can also bring a recent example of a recurring conversation or conflict. It matters to know how each person lives it, what he needs and what he expects from the process.

Communication and needs

Relationship patterns

Shared objectives

Agree on what you want to work.

You don't need to come up with a single explanation of what's going on. Identifying where your concerns match and where they're different helps you realize the query.

Goals can go beyond having fewer arguments. What changes at home and how each person feels about those changes matter too. Assessment helps clarify what might help in your situation.

Your perspectives

What worries each person and how they are living the relationship.

Repeated situations

Conversations, needs and ways of responding that should be understood in their context.

Objectives of work

What you want to clarify or change and how it relates to your daily life.

Support that takes your wider needs into account

Areas explain what you may worry about; services specify how we can work with you. Initial guidance helps connect both.

Psychology for adults

Make sense of what you're going through and find a way forward that works for you.

Life transitions

Find your place in a new stage.

Before you take the first step

Do we have to see the problem the same way?

It is not necessary to start from a shared explanation. The assessment reflects both perspectives in order to understand the difficulties and to realize the objectives.

Is it just learning to communicate?

Communication is part of the relationship, together with the needs, conflicts and changes you are experiencing. The reason for consultation guides what should be done.

How do we know if the joint work fits?

Before starting, it is important to clarify who will participate, what each person expects and what objectives are set.

We can start with what you're worried about.

You don't need to know which service to choose. Tell us your situation and we will guide you on how to start.

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