Services / Psychology for adults
Services · Barcelona
Psychology for adults
Make sense of what you're going through and find a way forward that works for you.
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We start by understanding what you need
We support people with emotional, behavioural and relationship difficulties. We start with an individual assessment and agree a plan with you, taking account of your needs, strengths and circumstances and the goals that matter in your life.
You can get in touch even if it is hard to put what you are experiencing into words. A personal concern, a relationship difficulty or a need to make sense of your situation can each be a starting point. Assessment helps clarify what care might suit you.
We start with your everyday life
We want to understand how you are feeling and which activities, relationships and goals matter to you. We adapt the plan to your needs and the resources available.
Carrer d’Escornalbou, 23 · Barcelona
Different ways to be by your side.
Explore the types of care available. What we suggest depends on an individual assessment.
A shared job that builds on your experience and your goals.
Individual therapy begins with understanding your circumstances, history and surroundings. We agree goals and a plan that takes account of the resources you have, the difficulties you face and what you want to change in everyday life.
Listen to your perspectives and understand the dynamics of the relationship.
Couples therapy provides a space to explore communication problems, conflicts or changes affecting the relationship. We hear both perspectives during the initial assessment and agree what you want to work on.
Guide a personal accompaniment with relevant information.
A psychological assessment considers what brought you to us, your personal history and your current circumstances. An interview and tools suited to your situation help us understand emotions, behaviour and relationships and decide on the next steps.
Review your goals and resources to move towards them.
Coaching explores expectations, goals and personal strategies. We start with your current situation, clarify what you want to work on, identify your resources and obstacles, and agree how to follow up on your goals.
A shared path.
We hear you.
We listen to what brought you to us and ask about personal history and current circumstances.
We understand.
An assessment helps us understand what the person needs and what support and resources are already available to them.
We agreed on a plan.
We agree individual goals and a plan, then review it as things change.
Questions before you get started
Do I have to know what modality I need?
You can get in touch before deciding. Tell us what concerns you, how it affects your life and what you would like to understand or change. That helps us discuss which type of care might suit you.
Is evaluation and therapy the same?
Assessment helps you understand the situation and make decisions. Therapy focuses on goals agreed with you. They can be connected, but asking for an assessment does not automatically mean starting therapy. You can tell us what you want to clarify from the first conversation.
What can I ask before I start?
You can consult about the organisation of the visits, who will attend you, the rates and availability. Also about the objectives of the care and how the process will be reviewed. It is not necessary to arrive with all the answers.
We can start with what you're worried about.
You don't need to know which service to choose. Tell us your situation and we will guide you on how to start.