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Areas we can help with

Behaviour and relationships

Understanding how we act and relate opens possibilities for change.

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Understand what happens between people.

Conflicts, communication and habits are not lived in isolation. We hear what happens, how it affects you and what you would like to change, considering the person and his/her environment.

Sometimes the difficulty appears in a repeated discussion, in the way of setting limits or in the feeling of not knowing how to approach others. They can also influence tiredness, family changes and responsibilities. The goal of consultation is part of what each person needs to understand or change.

What are you worried about?

These situations can help you decide where to start. You can get in touch without having a label or a diagnosis.

Challenging behaviour

Understand conflicts with standards and reference figures.

Aggressivity

Explore behaviour that makes it harder to live together and the circumstances around it.

Addictions

Understand consumption or behaviour and its impact.

Family

Listen to what each person lives to work together.

Social skills

Accompaniment when relating is difficult.

Sexuality and identity

A listening respectful of your experience and diversity.

Eating

Understand the difficulties related to food and its context.

Reasons

Reviewing targets and what makes it difficult to get going.

Time management

Understand how you organise your responsibilities and priorities.

Couples

Understand the difficulties of the relationship and agree on objectives.

Understand to act.

Prepare the first contact

It can help you bring in a recent situation: what happened before, what each person did and how it ended. Also what you would like it to be different. Consulting for a relationship does not require all people to share the same explanation at the outset.

Services that can accompany you

The initial guidance allows you to assess which modality fits your situation.

Psychology for children and adolescents

A place for children and teenagers to make sense of what they are going through, with support for their families.

Psychology for adults

Make sense of what you're going through and find a way forward that works for you.

We can start with what you're worried about.

You don't need to know which service to choose. Tell us your situation and we will guide you on how to start.